Schedule an Appointment Below
All Appointments are available Online via Phone or Video Chat
Your health should be a main priority in your life, so don’t let it slip through the cracks. Effective Nutrition is here to ensure that you stay on the right track to achieving all of your health goals. Whichever your health and wellness goals may be, there are so many ways Effective Nutrition can help. Take a look at the health services offered below, and do not hesitate to get in touch if you have any questions.
​
If Weight Loss is your goal, Effective Nutrition has helped hundreds of patients lose weight and keep it off. Whether your goal is to lose 10lbs or over 100lbs, we can help.
We highly recommend reviewing client success stories and testimonials. Feel free to use the link below:
Initial Consultation
60 minute 1-on-1 session to discuss your goals and develop a personalized plan. Not sure where to start with eating healthy and exercise? Curious about what a dietitian can do for you? Not quite ready to make a commitment? Book this initial consultation to learn more and get a feel for how I work.
$25
Food preferences
Goal setting
Includes:
Medical history
Weight history
​
Biometrics
Medication review
Renew Plan
1 Month Package
$399
Have your own Personal Registered Dietitian Nutritionist for 4 weeks. We begin with a 60 minute initial session followed by weekly nutrition and behavior face-to-face appointments for 3 weeks + unlimited messaging, food and metrics tracking. Best for restarting existing healthy habits. Includes a personalized plan with big picture goals and small action steps, applicable handouts, and unlimited email and text support between sessions.
​
Includes:
4 Weekly Appointments
Unlimited Text Support
​
​
Unlimited E-mail Support
​
Food tracking
Metrics tracking
Questions before signing up? Send a message!
Virtual Nutrition and Telehealth options available
Virtual Nutrition allows you to meet with an expert at a time and place that is most convenient for you! From the comfort of your own home, office or on the go. All sessions can be done via video or phone.
​
All clients will have free access to their own Healthie app and online portal. Track your food with photo food logging, track your weight, take selfie progress photos, schedule your sessions, message and video chat me directly- right from your phone!
Revive Plan
3 Month Package
$349/month
Have your own Personal Registered Dietitian for 3 months. The most popular plan. We begin with a 60 minute initial session followed by weekly nutrition and behavioral face to face appointments for 11 weeks + unlimited messaging, food and metrics tracking. Receive feedback and support via the Healthie app. Includes a personalized plan with big picture goals and small action steps, applicable handouts, and unlimited email and text support between sessions. 3 month commitment.
​
​
Includes:
12 Weekly appointments
Unlimited Text Support
​
Unlimited E-mail Support
​
Food tracking
Metrics tracking
Refresh Plan
6 Month Package
$329/month
Have your own Personal Registered Dietitian for 6 months. We begin with a 60 minute initial session followed by weekly nutrition and behavioral face to face appointments for 23 weeks + unlimited messaging, food and metrics tracking. Receive feedback and support via the Healthie app. This plan is the most effective for those seeking better health and wellness. Includes a personalized plan with big picture goals and small action steps, applicable handouts, and unlimited email and text support between sessions. 6 month commitment.
​
​
Includes:
24 Weekly Appointments
Unlimited Text Support
​
​
Unlimited E-mail Support
​
Food tracking
Metrics tracking